Read our blogs with latest update

OUR BLOGS

20/Jan/2022

Is the Dental Implant Procedure Painful?

When it comes to the actual dental implant procedure, there’s no discomfort felt because the oral surgeon makes sure to numb the tooth and surrounding gum tissue before performing any other step of treatment. This is especially the case if a tooth needs to be extracted before an implant can be attached.

To numb the mouth, a local anesthetic is administered and given a few minutes to take effect. When the tooth is removed (if applicable), the gum tissue is opened, and the implant is placed into the jaw, the most noticeable sensation you’ll experience is some light pressure, but not pain.

If preferred, many oral surgeons also offer sedation dentistry to make the process even more comfortable, such as IV sedation. This sedative is so powerful, you’ll find it very difficult to even remember most of your treatment experience

What About After Treatment is Complete?

Eventually, the local anesthetic used for the procedure will wear off. That means by the time you get home, you will likely start to notice some mild soreness in your mouth where the implant was placed. This is a normal part of the process and occurs following any type of oral surgery, not just dental implants.

Thankfully, managing this discomfort with painkillers and cold compresses is a relatively simple process. Most patients mention the recovery phase of treatment was less difficult than they expected. If you aren’t having a tooth extracted in preparation for your implant, you can expect the healing phase to be even easier!

How Do I Prepare for Dental Implant Aftercare

With all that said, there are steps you will want to take to ensure the smoothest and most comfortable healing process possible. For example, after you get home, you should:

  • Stick to a soft food diet for a few days (i.e. applesauce, cold soups, mashed potatoes, smoothies, ice cream, gelatin, etc.)
  • Keep your head elevated when lying down to promote healing and healthy blood flow
  • Use cold compresses to reduce swelling
  • Take painkillers and other medications as prescribed
  • Avoid using a straw for the next couple of days
  • Get plenty of rest and avoid strenuous activity for the next several days

Still feeling hesitant about dental implant treatment? Feel free to contact dental clinic near you and discuss with an expert oral dental surgeon to replace all your missing and extracted teeth n restore your beautiful smile .

 


11/Jan/2022

Smile, the most gifted possession that human beings possess is the harbinger of positivity among people, however, many people are not able to make the most this gift due to various types of teeth related complications. The first noticeable attribute of a great smile is the pearly white teeth which makes it infectious in nature. Oral hygiene is a point of concern for a majority of people due to lack of awareness and also ignorant attitude towards it. The most basic demand of an individual is to have white shining teeth that add much value to their overall personality.

 

Finding the right dentist and dental services is the key to best oral health. Let’s say that when you search best teeth cleaning in Gurgaon you are lead to one of the best dental services like Whitecoats, a leading name in the business. This is a non-surgical process involving scaling all the tartar deposits, plaque (the soft & sticky bacteria infested film) and bacterial toxins from the surface of teeth and also from the areas between the gums and teeth. Periodontal and gum diseases are often treated by this procedure. The dazzling benefits of teeth whitening are:

  • Healthier mouth
  • More attractive personality
  • Boost in self-esteem
  • Overall hygiene improvement
  • Boosts mental health
  • Smile that takes you miles – boost in overall life & career
  • To top that, it is pretty affordable

Oral health & hygiene is not a matter to be ignored, rather this should be your topmost priority as it can provide necessary impetus to your overall quality of your life. So it’s better to stop taking shortcuts whenever you seek teeth whitening services.

Contacting the best dental services near you is the best option as they can offer treatments & suggestions that are reliable, long-lasting and safe for your general health. At Whitecoats we thrive to bring your positive smile to everyone by maintaining best oral health.


03/Jan/2022

PHYSIOTHERAPY FOR GERIATRIC PATIENTS

It is said that age is just a number, but age is also an indicator of a number of physical conditions such as osteoporosis, arthritis, cancer, hip & joint ailments, demential, Alzheimer’s disease, incontinence, balance disorders even upto cancer. In order to treat the wide variety of age related concerns, the elderlies are given Geriatric Physical Therapy. The basic objective of the therapy is to enable the older people understand and utilize their physical systems to the best possible potential by making them more comfortable & pain free in their areas of concern. The age related concerns faced by people are grouped into three different categories:

First category of patients is those who are not much mobile and lead a sedentary lifestyle most of the time. If they are not using their limbs much, they tend to face physical ailments at the later stage of their lives. There are specialized range of exercises suggested to the patients under special guidance of physiotherapists that can help reconditioning their health concerns.

The second category deals with cardiovascular disease, like heart disease and stroke. Wide rage of solutions are offered to the patients like Exercise, aqua therapy, electrical stimulation, and more can be used for better benefits in combating the issues.

The third category is about skeletal problems such as osteoporosis and osteoarthritis, both requiring special care by the physiotherapists since osteoporosis makes patients frail while osteoarthritis is all about pain management.

 

THE TREATMENT

After careful monitoring & counselling, the physiotherapy professionals offer a wide range of active techniques and globally accepted exercises to the aged people.

This helps the patient to become adept in new bodily movements,thus developing physical and mental balance. Geriatric physiotherapy can be applied in three different ways such as Hydrotherapy or water treatment, Mechanotherapy(involving machines) and Kinesiotherapy (biomechanical movements). In many cases such as mobility concerns, dementia, falling history, etc. at-home services prove to be the best solution.

WHAT CONDITIONS ARE TREATED

Since geriatric therapy involves age related concerns, a professional physiotherapist treats issues like incontinence, musculoskeletal issues, mental concerns, balance problems, impaired senses, sleeplessness and chronic pains.

Geriatric conditions usually include musculoskeletal problems, mental illness, incontinence, and impaired senses, balance problems, chronic pain, and sleep deprivation. Let’s explore few conditions treated in Geriatric therapy:

1) Joint Pains- With age the joints tend to become weak due to wear & tear and less nutrition absorption causing mobility issues as well as chronic pains. Joint pain is usually caused by injuries, inflammation of joint lining, arthritis, gout etc. Geriatric physiotherapy helps address above conditions to re-instate smooth functioning of joints.

2) Generalized Weakness– Often attributed to age general weakness is caused leading to chronic conditions such as neurological issues, endocrine problems and musculoskeletal issues triggered byflu, thyroid, anaemia, depression, insomnia, undiagnosed diabetes, congestive cardiac failure and side effects of medicine. Geriatric physiotherapy helps in regaining physical strength and stability assuring improved quality of life.

3) Postural Instability – This is about inability to maintain a straight posture due to imbalance and loss of righting reflexes required or an upright position for which Geriatric physiotherapy is a great help.

4) Balance Impairment – Another common age related issue caused due to arthiritis& orthostatic hypotension  leads to abnormal functioning of bones & muscles. Numbness in limbs, eye problems, blood circulation issues and multiple medicines intake are other causing factors. A variety of balance exercises in Geriatric physiotherapy are helpful in overcoming the condition.

In conclusion, the geriatric physical therapy is an extremely effective healthcare modality that goes a long way for treating the age related physical as well as mental ailments.


23/Dec/2021

Sprinters require cautious and all around organized administration when managing a physical issue. It is testing and expects you to consider some fresh possibilities a little as a Physio. Recognizing a physical issue in a sprinter, giving some treatment, possibly a few activities and encouraging them to rest as it settles won’t cut it for a considerable length of time – one of the principle ones is sprinters need to run – and assuming they’re not running it’s molding as well as temperament, wellbeing and even rest that can endure. More than this, it is far-fetched that the issue has been settled. Assuming that a physical issue has come about because of running (and not an unfortunate occasion like moving your lower leg in a pot-opening) then, at that point, except if the issue with a singular’s running – strategy, preparing blunders, molding and so forth – is revised then a sprinter will no doubt keep on getting harmed. The following are three different ways sprinters can profit from physiotherapy:

Assess Your Physical Condition

A actual specialist can evaluate your scope of movement, muscle strength, and generally speaking adaptability. These elements assume a key part in sports execution and injury anticipation. Feeble quad muscles, for instance, put you in danger of sprinter’s knee and other normal injuries.

 

Offer Personalized Advice

Let’s say you need to begin a running system or join a long distance race. In any case, you should speed up, speed, span, and different factors. This can put weight on your muscles and joints, causing injuries.

 

Prevent and Treat Running Injuries

Those who work in this field utilize different methods to forestall and treat sports wounds. Rub, electrical incitement, dry needling, and ultrasound treatment are only a couple to make reference to. Your physiotherapist can extend tight muscles, rub agonizing regions, and apply strain to your joints to move them into a right position.

 


13/Dec/2021

What is Teeth Cleaning?

Dental cleaning is a precaution technique performed by dental specialists or dental hygienists to keep up with or accomplish ideal oral wellbeing. In a dental cleaning method, the dental specialist plans to eliminate the dental plaque and tartar that have aggregated on the teeth to shield them from pits or dental caries just as other tooth and gum issues. While teeth cleaning should be possible at home utilizing a toothbrush, toothpaste, and dental floss, every individual actually needs a more profound, more exhaustive cleaning that main a dental specialist can give. This is on the grounds that ordinary brushing and flossing can’t totally eliminate plaque and tartar that will more often than not adhere to the outer layer of the teeth.

The objectives of consistently having teeth expertly cleaned are to:

  • Prevent cavities
  • Maintain great oral health
  • Prevent periodontal disease
  • Prevent an excessive amount of tartar from building up
  • Remove surface stains

 

 

Possible Complications and Risks

The cycle of an expert teeth cleaning doesn’t cause torment, and it is by and large agreeable, aside from the time allotment the patient needs to sit with his mouth open. Nonetheless, the cycle can be more awkward for the individuals who have plaque and tartar that are more diligently to eliminate. On the off chance that solidified tartar has been eliminated, ensuing cleanings will take less time.

However, dental cleaning must be done in a fastidious and cautious way. In this way, find a dental specialist and dental hygienist that can be trusted and has all the important preparing and affirmation to rehearse. Assuming that the cleaning is done in an excessively incredible way or it is inaccurately performed, there is a danger of making injury the gums, making the gums more defenseless against contamination. Harmed gums additionally cause irritation, gum disease (enlarging and aggravation), and draining gums. There is additionally a danger of harming the tooth veneer.


Implants-1200x899-web-1024x767-1.jpg
06/Dec/2021

What are dental implants?

Dental embed a medical procedure is a system that replaces tooth roots with metal, screw like posts and replaces harmed or missing teeth with counterfeit teeth that look and capacity similar as genuine ones. Dental embed a medical procedure can offer a welcome option in contrast to false teeth or bridgework that doesn’t fit well and can offer a choice when an absence of regular teeth roots don’t permit building dental replacement or bridgework tooth replacements.

Why it’s done

Dental inserts are carefully positioned in your jawbone, where they fill in as the foundations of missing teeth. Since the titanium in the inserts wires with your jawbone, the inserts will not slip, make commotion or cause bone harm the manner in which fixed bridgework or false teeth may. Also the materials can’t rot like your own teeth that help normal bridgework can.

In general, dental inserts might be ideal for you if you:

  • Have at least one missing teeth
  • Have a jawbone that is arrived at full growth
  • Have sufficient unresolved issue the inserts or can have a bone graft
  • Have solid oral tissues
  • Don’t have medical issue that will influence bone healing
  • Are incapable or reluctant to wear dentures
  • Want to further develop your speech
  • Are able to submit a while to the process
  • Don’t smoke tobacco

 

 

Risks

Like any medical procedure, dental embed a medical procedure represents some wellbeing chances. Issues are uncommon, however, and when they do happen they’re typically minor and effectively treated. Hazards include:

  • Infection at the embed site
  • Injury or harm to encompassing designs, for example, different teeth or blood vessels
  • Nerve harm, which can cause agony, deadness or shivering in your normal teeth, gums, lips or chin
  • Sinus issues, when dental inserts put in the upper jaw jut into one of your sinus cavities

Dental-Bonding_jsrw4g.jpg
03/Dec/2021

Dental Bonding is a strategy where your dental specialist applies a tooth-shaded composite gum to at least one of your teeth to fix harm. It’s a financially savvy arrangement since it’s impressively more affordable than other corrective dental methods, for example, crowns and veneers.

How does Dental Bonding work?

To start the cycle, your dental specialist utilizes a shade manual for pick a composite pitch shading that intently coordinates with the shade of your regular teeth. Your dental specialist roughens the outer layer of the tooth, and afterward applies a fluid that permits the holding specialist to adhere to the tooth.

Your dental specialist applies the composite pitch over the fluid, forms or shapes the tooth, and afterward solidifies the material with a bright light.

If vital, your dental specialist can additionally shape the tooth after the sap hardens

Why get Dental Bonding?

Tooth holding can fix a deformity or blemish inside a tooth. Certain individuals use clinging to fix a rotted, broke, or stained tooth. This technique can likewise close little holes in the middle of teeth.

Tooth holding can likewise build the size of a tooth. For instance, perhaps you have a tooth that is more limited than the rest, and you need them all to be similar length.

Are there any dangers of teeth bonding?

Dental holding doesn’t have any major risks.

Keep as a primary concern that the composite tar utilized with this method isn’t so solid as your regular teeth.

It’s workable for the material to chip or separate from your genuine tooth. Chipping or breaking, in any case, doesn’t happen as regularly with a crown, facade, or filling.

A reinforced tooth may chip assuming that you eat ice, bite on pens or pencils, nibble your fingernails, or clench down on hard food or candy.

The gum likewise isn’t as stain-safe as other dental materials. You might foster some staining assuming you smoke or drink a ton of espresso.


19/Nov/2021

Oral Health

Oral wellbeing influences our capacity to eat, talk, grin, and show feelings. Oral wellbeing likewise influences a people confidence, school execution, and participation at work or school. Oral diseases which range from pits and gum infection to oral cancer cause torment and inability for a great many Americans and cost citizens billions of dollars every year.

Dental hygiene is one of the most basic and important things that we as humans need to maintain to carry on the everyday activities properly and showcase ourselves in a better way. Children and adults need to be told and thought the importance of dental hygiene as this is something which they will carry for the rest of their life.

Youngsters’ Oral Health

Depressions (otherwise called caries or tooth rot) are quite possibly the most widely recognized ongoing illnesses of youth in the United State. Untreated holes can cause torment and diseases that might prompt issues with eating, talking, playing, and learning. Youngsters who have helpless oral wellbeing regularly miss more school and get lower grades than kids who dont.

Around 1 of 5 (20%) youngsters matured 5 to 11 years have something like one untreated rotted tooth.1

1 of 7 (13%) young people matured 12 to 19 years have something like one untreated rotted tooth.1

Youngsters matured 5 to a long time from low-pay families are twice as reasonable (25%) to have depressions, contrasted and kids from higher-pay families (11%).1

Grown-up Oral Health

The child of post war America age is the principal where most of individuals will keep their normal teeth over their whole lifetime. This is to a great extent in view of the advantages of water fluoridation and fluoride toothpaste. In any case, dangers to oral wellbeing, including tooth misfortune, proceed all through life.

The significant dangers for tooth misfortune are tooth rot and gum illness that might increment with age due to issues with spit creation; subsiding gums that uncover gentler root surfaces to rot causing microorganisms; or hardships flossing and brushing in light of helpless vision, intellectual issues, constant sickness, and actual restrictions.

Albeit more grown-ups are keeping their teeth, many keep on requiring treatment for dental issues. This need is significantly more noteworthy for individuals from some racial and ethnic groups about 3 of every 4 Hispanics and non-Hispanic dark grown-ups have a neglected requirement for dental treatment, as do individuals who are poor.1 These people are additionally bound to report having helpless oral wellbeing.


120321401_whatsubject.jpg
12/Nov/2021

Blood test collection at home

Blood test one of the most important factor to know what is the ones internal condition, and to know whether he/she is suffering from any disease. Blood test can tell a lot about a person along with letting us know whether the person is leading a healthy life or not. Still many people are not able to get their blood test done by visiting various labs because of their busy schedule. White coats provide Blood test collection at home and gives accurate results to the patients.

How frequently would it be advisable for you to have a blood test?

Your PCP can normally suggest finishing your standard blood testing one time per year. Different causes that can provoke you to take blood tests are:

On the off chance that you want an adjustment of way of life designs. Anomalies in various boundaries like high-thickness lipoprotein (HDL) and low-thickness lipoprotein (LDL) can assist you with adjusting your eating regimen or wellness plan

In case you are encountering strange, steady manifestations like weakness, unusual weight gain or misfortune, or new torment

In case you are at an expanded danger of specific conditions because of family ancestry or way of life propensities.

Assuming you need to evaluate or diminish the danger of sicknesses or intricacies as customary blood tests can distinguish the admonition indications of the majority of the infections.

Here is the rundown of the best ten routine blood tests that play a critical part in keeping up with great wellbeing and stay straightforward of the sneaking wellbeing concerns:

Sorts of blood test

 

  1. Complete blood count (Hemogram)

 

  1. Electrolytes Profile

 

  1. Liver Profile

 

  1. Lipid Profile

 

  1. Thyroid Profile

 

  1. Diabetes Profile

 

  1. Coagulation Profile

 

Top 10 Reasons Why You Should Regularly Go for Blood Tests

 

  1. Avoidance Is Better Than Cure

 

  1. Change in Weight

 

  1. Complete Blood Count

 

  1. Sex Hormones

 

  1. Giver

 

  1. Various Bodies with Physical Appearances

 

  1. Wellbeing Progress

 

  1. Supplements Requirements

 

  1. Tricky Appearances

 

  1. Wellbeing is Wealth

 


shutterstock_244075129-1200x800.jpg
27/Mar/2021

As we all know that covid is a big problem for us. Coronaviruses are a heterogeneous cluster of large single-strand RNA viruses, widely distributed among mammals and birds and grouped in the family. The COVID-19 clinical scenario is far from being homogenous. COVID-19 is not the only disease for which the consequences are known to be the worst among older people. The COVID-19 pandemic has forced governments to enact drastic public health measures in order to minimize the impact of the disease. We all are stuck at home for one year this is a very serious disease as it can affect our body immune system and our body so we need to take precautions like wearing masks and carry sanitizers. It not only harms our body during the isolation period but also has a post-recovery period. It has many issues like Fatigue, tiredness, Dizziness, and more.  We need to take care of ourselves at that time of recovery because we need more nutrients to get recover from this at the same time elderly age group people already have very low immunity and if they had covid so it’s very difficult for them to get recover, they need more care and attention for their health, it’s very important for them to get proper medication and nutrients. In this disease age is not just a number. The elderly may represent a specific cluster of high-risk patients for COVID-19 with rapidly progressive clinical deterioration. In older individuals, immune senescence and co-morbid disorders are more likely to promote viral-induced cytokine storms resulting in life-threatening respiratory failure and multisystem involvement. As it is not even safe for them to have a walk because it still not safe for them to go out and also they don’t have the energy to walk more just after the covid. Seniors with SCD and MCI underwent lifestyle changes that are potentially harmful to their future cognitive decline, even if, with the exception of leisure activities, they do not appear to be cross-sectionally associated with psychiatric symptoms. It is also noted that there are many changes in lifestyles, physical activity, and nutritional habits that have a significant impact on cardiovascular risk factors that are important factors of mental issues. Also, a decrease in the amount of time spent being physically active might have negative effects on our mental health. Eating habits have changed during the quarantine due to less availability of products, restrictions on access to stores due to the fear of the possible lack of food which leads to the purchase and the consumption of packaged and preserved food, the reduced intake of fresh foods, and the transition to unhealthy foods these days. So the last thing is we need to take care of them so that they can recover fast and well because this disease can harm our body so badly so that we should take care of them and give them proper vitamins and nutrients for better and fast recovery.


whitecoast-logo

We are dedicated to providing quality care to each and every patient. We have a very qualified and talented doctors team to handle all kinds of medical & dental challenges and give better solutions at inappropriate times. Whitecoats moto is to keep every patient healthy and mentally strong at every stage.

Copyright by Whitecoasts 2021. All rights reserved.